I’m a certified yoga instructor. I walked into my first yoga class for the physical benefits, but I keep returning to my mat for what has become a deeply personal practice that impacts my entire life.
When you’re not modelling, what else are you up to?
I’m also a mother and a published author. So when I’m not on set, I’m either with my sons or writing. When I’m off duty, you’ll likely find me moving my body with spin classes, The Class by Taryn Toomey, yoga, or HIIT workouts, or curled up on the couch with a book and a warm drink.
What is one thing you have always wanted to learn or know how to do?
My goal this year is to learn how to garden. I want to get my hands dirty and rip weeds from the earth and nurture flowers until they blossom. I hope my children will learn a thing or two in the process, but mostly, I hope it’ll help me be more like them. I intend to slow down and savour every little thing around me.
What are 3 words you would use to describe yourself?
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